Artichokes yog ib txwm nyob rau ntawm ntug dej hiav txwv Mediterranean thiab tam sim no tau muab faib rau hauv Shanghai, Zhejiang, Hunan, Beijing, Yunnan, Shaanxi, Shandong thiab lwm qhov chaw hauv Suav teb av loj. Nws cov paj tuaj yeem siv los ua zaub mov. Qhov saj yog nruab nrab ntawm cov xyoob tshiab thiab nceb. Nws muaj cov nyhuv ntawm quenching nqhis dej thiab cawv. Nws muaj cov khoom noj khoom haus nplua nuj, muaj zog thiab kev zoo nkauj. Nws muaj txiaj ntsig zoo thiab muaj lub koob npe nrov ntawm "tus huab tais ntawm zaub".
1. Mob khaub thuas
Artichoke yog hom tshiab qhia los ntawm cov teb chaws Europe. Nws tsis yog ib txwm suav tshuaj, tab sis nws cov khoom xyaw tseem ceeb muaj ntau yam zoo sib xws nrog ntau cov tshuaj suav tshuaj tiv thaiv daim siab thiab kho cov kab mob siab. Piv txwv li, Yinchen, Gardenia rau kev kho mob siab thiab gallbladder damp-heat, Eucommia rau nourishing daim siab thiab lub raum, Pueraria lobata paus nrog anti-alcoholic nyhuv thiab hais txog. Hauv cov ntsiab lus, artichoke muaj cov txiaj ntsig ntawm kev tiv thaiv lub siab thiab txo qis cawv, thiab muaj kev tiv thaiv ntau yam kab mob siab. Nws yog ib qho tsis tshua muaj ntuj, ntsuab tag nrho, nyab xeeb thiab muaj txiaj ntsig zoo rau kev tiv thaiv lub siab thiab txo cov cawv.
2. Diuretic
Tsis tas li ntawd, inulin hauv artichoke muaj cov nyhuv diuretic, tuaj yeem txhawb nqa cov zis tawm hauv lub raum, yog li ua kom lub cev tawm ntawm cov metabolites uas ua rau lub siab ua haujlwm ntawm ethanol.
3. Tiv thaiv daim siab
Ntawm cov khoom xyaw curative muaj nyob rau hauv artichoke, cynic acid yog cov paub zoo tshaj plaws, uas yog derivative ntawm cinnamic acid. Nws tuaj yeem txhim kho qhov tseem ceeb ntawm daim siab, txhawb kev tshem tawm cov co toxins hauv lub siab, txhawb kev tsim cov hlwb hauv siab, ua kom cov kua tsib thiab zom cov rog, tswj cov roj cholesterol hauv lub cev, thiab yog li ua lub luag haujlwm hauv kev tiv thaiv. lub siab.
4. Txhim kho cov pob txha
Artichokes tuaj yeem txhim kho lub cev muaj peev xwm nqus tau thiab siv cov roj-soluble vitamins thiab kab kawm (calcium, phosphorus, tooj liab, hlau, zinc, thiab lwm yam), yog li ua tiav lub hom phiaj ntawm kev ua kom tib neeg qab los noj mov thiab txhawb libido. Ntau cov poov tshuaj thiab magnesium yog ib feem tseem ceeb ntawm cov pob txha muaj pes tsawg leeg, yog li artichoke kuj ntxiv dag zog rau cov pob txha.
5. Anti-cancer
Cynmarin nyob rau hauv artichoke muaj cov nyhuv ntawm inhibiting lub synthesis ntawm fatty acid hloov, thiab cov flavonoids muaj cov nyhuv ntawm inhibiting lipase, uas muaj peev xwm tiv thaiv tau tsim ntawm haus dej cawv fatty daim siab. Chlorogenic acid thiab flavonoids muaj kev tiv thaiv kev hloov pauv, tiv thaiv oxidation, tiv thaiv kab mob qog noj ntshav thiab tiv thaiv qog noj ntshav, thiab tuaj yeem tiv thaiv qhov tshwm sim ntawm cawv ua rau lub siab cirrhosis.
