Npauj Npaim Pea Hmoov

Cov xim xiav los ntawm cov khoom tseem ceeb anthocyanin. Tus nqi pH tuaj yeem hloov xim hauv cov tshuaj. Thaum cov tshuaj yog acidic, cov xim yuav tig liab doog los yog liab; Thaum cov tshuaj yog alkaline, cov xim yuav ntsuab.

Muaj nuj nqi

1. Nws tuaj yeem pab txhim kho cov synthesis ntawm collagen, ua rau daim tawv nqaij tsis tshua muaj kev laus.
2. Txhim kho qhov muag pom thiab pom kev hmo ntuj, txhim kho cov teeb meem tsis pom kev, txhawb kev pom kev pom thiab txhim kho retinopathy thiab lwm yam.
3. Muab cov tshuaj antioxidants thiab txhawb cov ntshav ncig:
4. Txo cov ntshav siab, tiv thaiv arteriosclerosis, tiv thaiv microvascular noj qab haus huv, thiab txo cov kev pheej hmoo ntawm cov kab mob plawv thiab mob qog noj ntshav.

Daim ntawv thov

1. Lub pob seasoning khaws cov khoom qub
2. Khoom qab zib xim,
3. Haum rau cov khoom siv mis nyuj, thiab lwm yam.
4. Ua yeeb yaj kiab xim