Vitamin E yog absorbed los ntawm cov hnyuv epithelial hlwb nyob rau hauv lub xub ntiag ntawm cov kua tsib, pancreatic kua txiv, thiab rog nyob rau hauv lub Upper ib feem ntawm cov hnyuv me raws li sib xyaw hais los ntawm lipase nyob rau hauv ib tug unsaturated passive dispersion hom. Feem ntau ntawm cov ntaub ntawv absorbed ntawm vitamin E yog nqa los ntawm chylomicron los ntawm lymphatic system mus rau lub siab. Vitamin E los ntawm daim siab raug thauj mus rau hauv cov ntshav los ntawm kev ua haujlwm ntawm chylomicron thiab tsawg ntom lipoprotein (VLDL). Chylomicrons hloov absorbed vitamin E mus rau hauv lub voj voog lipoprotein thaum lub sij hawm tawg ntawm cov ntshav ncig, nrog rau qhov seem uas yog chylomicrons. Excretion feem ntau tshwm sim los ntawm cov zis los yog quav.

Vitamin E muaj ntau yam kev ua ub no thiab muaj kev tiv thaiv ntawm qee yam kab mob Peb tuaj yeem tau txais cov vitamin E ntxiv los ntawm kev noj txiv ntoo, walnuts, almonds thiab lwm yam khoom noj. Nws muaj lub luag haujlwm ntawm kev tswj cov elasticity ntawm cov ntaub so ntswg thiab txhawb cov ntshav ncig; tswj qhov kev tso tawm ntawm cov tshuaj hormones hauv lub cev; tswj kev noj cov kua qaub hauv lub cev; Microcirculation ntawm cov hauv paus plaub hau, lav nws cov khoom noj khoom haus thiab rov tsim cov plaub hau. Tsis tas li ntawd, vitamin E tuaj yeem tiv thaiv qhov tshwm sim ntawm cataracts; ncua Alzheimer tus kab mob; tswj kev ua haujlwm ntawm kev ua me nyuam; tswj lub xeev ntawm cov leeg nqaij thiab peripheral vascular qauv thiab kev ua haujlwm; kho gastric rwj; tiv thaiv lub siab; tswj cov ntshav siab; adjuvant kho mob ntshav qab zib hom II; thiab lwm cov vitamins muaj cov nyhuv synergistic.

Daim ntawv thov

Nws yog ib qho tseem ceeb roj-soluble vitamin, thiab raws li ib tug zoo heev antioxidant thiab khoom noj khoom haus tus neeg sawv cev, nws yog dav siv nyob rau hauv kev kho mob, kws, khoom noj khoom haus, pub, khoom kho mob thiab tshuaj pleev ib ce industries.